Football coaching manual pdf

Are your warm-up routines a little stale? Many coaches tell me that it is the warm-up that prompts most of the “same old, football coaching manual pdf old” complaints from players. You can build on a successful warm-up, so it’s worth investing in getting them right.

If you can come up with a new warm-up idea, or even a variation on an old theme, you should get a more positive response from the players in the rest of the session. They will then be more likely to achieve your objectives. Scientific research tells us that warm-ups these days should be dynamic, not static. The men in white coats have proved that warm-ups are best if they match the skills, movements or disciplines that your players are about to practice at full pace. Incorporating up-to-date thinking, the manual will cover all your warm-up requirements for this year and for seasons to come. It has everything you need, with warm-ups tailored for the six main aspects of the game. If the session is to sharpen up your backs plays, you select warm-ups for handling and agility and speed.

On the other hand, if you are taking a scrummaging session, you use a set-piece warm-up. I’m sure you’ll agree it makes so much more sense to do a contact warm-up before a tackling session and to use a handling warm-up before a passing drill. The more the warm-up is related to the activity coming next the better. This manual of more than 100 warm-ups will become the only warm-up guide you need, and you’ll be able to use it for years. Are you ever tongue-tied when coaching?

This guide helps out here too, by telling you precisely what to say to get over the key action points to the players. This leaves you free to focus on the set up, monitoring the players and planning what you are going to do next. An A4 spiral bound printed manual for your bookshelf. The Ultimate Rugby Warm-Ups Manual is an instant reference, all in one place, right at your fingertips. You will have no more endless searching for something new to do in the warm-ups.

Each warm-up is clearly and simply explained, with illustrations. The guide is great for coaching beginners and experienced coaches alike. If you ever have to take regular training or coaching sessions you’ll appreciate the sheer helpfulness of this resource. This really is a no-nonsense, user-friendly and above all, functional tool that will work for you. A super little source of new ideas which are very easy to introduce. At Old Reedonians we try something different each session and this manual makes it easy to pick a range of exercises to achieve different goals.

The Ultimate Rugby Warm-Ups Manual is like that cordless drill that you just got. You still get the job done but now it’s faster and easier and is organized so you don’t have to be. Your players will notice and enjoy your investment in this manual. You cannot buy it in the shops or through any other publisher or distributor. Take the hard work out of training session planning. You’ll appreciate the value in this guide after its first few outings. Your purchase of The Ultimate Rugby Warm-Ups Manual comes with free delivery, get yours now!

Registered in England as a company. The NYSCA Coaching Girls Lacrosse section is one of the most comprehensive resources for volunteer coaches involved in girls lacrosse programs. During the sport-specific portion of the NYSCA training program lacrosse coaches view the Coaching Girls Lacrosse training video, which focuses on how to go about teaching many of the key fundamentals of the game to youngsters. The video is designed to help you, regardless if you are new to the sport or have coached for many years, enhance both your knowledge and teaching skills so you are better prepared to help guide every player on your team to a safe, fun and rewarding experience. To enrich your learning experience, the NYSCA Coaching Girls Lacrosse section includes the use of video instruction for demonstrations.

These live-action segments are unique to our program, and they provide you with the most effective and exciting way to learn. Laura Brand – The head coach of the women’s lacrosse team at Rutgers University, where she is well-known for developing her players on the field equally as much as producing quality character away from the game. As a player she starred as a four-year letter winner at midfield for Rutgers, helping to lead them to their first-ever national ranking. She was also a member of the Canadian National Lacrosse Team and competed in the 2001 World Cup.

At the conclusion of the Coaching Girls Lacrosse video there is a 10-question exam featuring both True and False and multiple choice questions. Each question must be answered correctly to complete the training and obtain your membership. The questions are explained in full detail within the video and text provided and after submitting your answers you’ll have an opportunity to redo any incorrect responses. Unlike other coaching courses where you are required to write your own notes and draw your own diagrams, NYSCA has done all the work for you! The manual that accompanies our online clinic is a valuable resource for coaches at any level. The manual is printable in PDF format for enhanced graphics. Play the game with the default settings or easily modify coaching profiles, leagues, teams, players, rules, and much more.